• Welcome to MT Forum!
  • India's largest Medical Transcriptionists Community
Hello There, Guest! Login Register

New registrations are manually reviewed by our moderators to prevent spam...please allow us sometime to review your registration and approve. Thanks!

Thread Rating:
  • 0 Vote(s) - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5
Give Some Tips Of bodycare
#1
Hi i am henrymac please give me some advise of bodycare...waiting for reply...
 
Reply
#2
Some Tips Of bodycare:

1. Posture: Try to practice good posture.
2. Exercises: Make a habbit of doing regular exercises like walking, swimming.
3. Lift Safely: Never try to lift objects that are too heavy for you.
4. Drink Plenty of Water: It is advisable to drink at least 6-8 ounce glasses water per day.
5. Maintaining a Healthy Weight: This is an important factor for relieving back pain.
 
Reply
#3
Every person want to have the beautiful and perfect body, for that it is necessary for a person to take care of the body by make the use to good lotions, don't use artificial products on the skin, do yoga, exercise, eat salad, drink more water and many more.
 
Reply
#4
Taking proper care of your body is very important. It marks your position in the society and makes you look healthy and pleasing. These tips might help you:
-Take proper nutritional diet and avoid eating fast food all the time.
-Go for regular exercise, if not heavy go for light one.
-Include fruits and salads in your meal.
-drink plenty of water.
-If feeling too week take proper supplement.
-Try good lotions and anti aging cream for your skin.
 
Reply
  


Possibly Related Threads...
Thread Author Replies Views Last Post
  Give some tips of haircare henrymac 6 9,871 25-10-2015, 09:48 PM
Last Post: jutamaro
  Give some tips of weightloss henrymac 6 6,980 25-10-2015, 09:44 PM
Last Post: jutamaro

Forum Jump:


Browsing: 1 Guest(s)